metamorphosisofmeg:

whatever you managed to do today; it was enough

whatever you manage to do tomorrow; it will be enough

whatever part you play in this world; you are enough

flowerais:

• all the beautiful colours of the skies – pink, gold, blue, orange, sometimes all at once
• new films and your favourite actors and actresses
• new songs from your favourite artists
• new seasons of your favourite tv shows
• new video games and books and scientific discoveries
• the crunch of autumn leaves under your feet 
• the feeling of warmth when you walk in to a warm room in the middle of winter
• climbing into your nice soft bed after a long tiring day
• watching the clouds drifting 
• the chance to see what will happen in the future
• listening to amazing music which you can feel in your heart
• your favourite songs, artists, films,books, foods, smells
• a chance to see all the beautiful places 
• poetry and literature 
• making a difference, no matter how small 
• the feeling of accomplishment after getting through something
• the feeling of a soft breeze on your face
• driving in a car with the window down
• nice coffee shops
• strangers who you can smile at and brighten the day of
• people who you can be around and brighten the day of
• flowers and their different colours and aromas
• you’re helping all the plants by breathing
• you can bake cookies and cakes for yourself and others
• so many people love you
• journalling and writing 
• the moon glowing, never leaving, to help you feel less alone
• the stars illuminating the night. their ancestors created you
• rainbows after a storm
• lying in bed at night while there’s thunder and rain all around
• you can inspire and help so many people
• all the people who can inspire and help you
• feeling the sun’s warmth on your face
• soft warm sand and sparkling oceans
• delicious food
• the first bite of food after being hungry
• writing with a brand new pen
• beautiful hairstyles, make up and clothes you could wear
• you can learn anything you want, any language, subject or instrument
• travelling to all the pretty places
• fragrant tea, coffee and hot chocolate
• chocolate !!! 
• the aroma of freshly baked bread and pastries 
• soft fuzzy animals who you could cuddle and take care of
• all shells, postcards, flowers, train tickets, and anything else you love that you can collect
• all the memories that you can preserve
• all the art you can create
• all the atoms and cells in your body who all work really hard to keep you alive
• doughnuts and pizza and birthday cakes
• fireworks and all the exploding colours in the night sky
• you can take so many beautiful photographs
• writing letters and sending gifts
• receiving handwritten letters and gifts
• somewhere out there so many people care about you
• bird songs in the early morning
• lifelong friendships
• internet friendships
• libraries and the smell of books
• smiles, laughs, hugs and kisses
• all the meaningful conversations, friendships and relationships you’ll have in the future
• gardens, ladybirds, butterflies and bees
• the chance to prove everyone wrong
• you impact on other people so much more than you realise
• being able to laugh and smile and feel alive
• sadness and sunsets
• happiness, fresh starts and sunrises
• dreams and wishes
• a chance to be happy again 
• a chance to be stronger and wiser and kinder than ever
• oversized sweaters and hot water bottles
• running free in flower fields
• all the little things which mean so much
• long walks with someone you love
• the euphoria of finally understanding something
• all the kind people who are out there 
• all the kind people who you will meet
• exploring forests and special places where there’s no one else apart from you to enjoy
• the ability to move, run, walk, bike-ride, swim, jump, dance, sing, hear, taste, see, feel
• you are loveable and you are beautiful 
• you matter and you’re important and you deserve to live 

+ thousands more 💛  

There are so many beautiful things out there. This will all pass. You can get through this. Please don’t kill yourself.

fishcustardandclintbarton:

I’ve been having a bad couple of weeks and I just really needed to hear these:

• You are NOT a burden
• You are valued 
• You are NOT a shitty friend, even when you think you are
• You don’t need to have it all figured out yet
• It’s OK to have bad days
• And it’s OK to hide from the world if you’re having a bad day
• Because sometimes you just need to have some time to yourself
• And that’s OK
• You don’t have to do anything that you don’t want to
• What happened to you in the past is NOT your fault
• Don’t feel guilty for not being productive
• It’s going to be OK
• Breathe
• Relax
• Recharge
• YOU ARE WANTED
• YOU ARE LOVED
• YOU CAN DO THIS
• I BELIEVE IN YOU

neverland-isnt-far:

yackalope:

if you ever feel like you are stuck with whatever choices you make when you’re young, please remember that:

• van Gogh didn’t start painting until his 20′s
• Alan Rickman got his first movie role at age 46
• kentucky fried chicken was launched when colonel sanders was 65
• Charles Darwin was going to be a Preacher
• Mick Jagger studied accounting and finance.
• J. K Rowling was 32 when Harry Potter and the philosopher’s Stone was published

I needed this today