baku:
baku:
baku:
in case you haven’t heard it today, or don’t fully realise it yet: i promise you that most people in this world are kind, loving and understanding. the people around you want you to succeed, they do not want you to fail. your friends don’t hate you, they love you, and they want to see you grow and prosper.
the world is not as bad as it seems. don’t forget that.
Sounds fake but ok
good news: it’s not fake. everything i said is true. being dismissive towards good things is a damaging mindset to have. you’ll feel a lot better if you have some trust and if you’re willing to consider optimistic viewpoints.
Is this what non depressed people feel like ? Damn. You’re so lucky
i’m extremely mentally ill and extremely depressed at that. deflecting good advice that encourages you to think positively about life by claiming that the person who said it is not depressed (when i very much am) is also a very damaging mindset to have.
OP pretty much said it all, but I feel so strongly about this that i just want to point at it and underline it. It takes two hands to count out all of the serious, debilitating issues I struggle with. I was diagnosed with the first one twenty years ago, and clearly those two decades involved some low fucking lows.. So I know better than anyone how bad it gets, and how bleak it feels.
But y’all worry me sometimes with this race-to-the-bottom shit, where you’re basically outdoing strangers in your vehement insistence that life is garbage. It doesn’t matter that it manifests via memes or has “jeez, lighten up, it’s just a joke about life being garbage!” subtext. Any therapist would tell you that’s still a bad habit, because it reinforces all the negative, inaccurate stuff your brain is LYING TO YOU about. The more depressed you are, the more anxiety is gnawing at you, the more important it is to remind yourself of the exactly what OP said here.
Like, at some point it stops being cute and funny, and you just become the mental health version of that “rabies is beautiful, and it’s part of who I am spiritually” guy. Don’t build an altar to a disease. Don’t set a place for it at your table when it’s not even around. Yes, it’s part of your life. But it’s the worst part, and definitely not the biggest or most important.



















